weight loss

Faster EFT For Stress and Weight Loss

Last week, I interviewed Robert Smith of FasterEFT.com Robert has done a lot with EFT for weight loss and stress reduction. He explains the concepts in really simple terms. If you could use some stress relief, try using EFT regularly. Robert’s EFT methods are definitely worth checking out. They are fast ways to reduce stress, [...]

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Is Your Eating On Automatic Pilot?

Because eating is essential to life, it’s not surprising that it is part of a well-regulated system in our bodies and minds. We feel hungry, seek out and consume food, and experience a sense of satiety. Then the cycle is repeated over and over again. This system runs automatically, but it is influenced by many [...]

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Stress Eating, Money and Weight

Someone asked for the transcript of the video on stress eating, money and weight. Here you go – Stress eating, money and weight issues have a lot in common – 1st – they  run on scarcity – the stress, fear and anxiety of not having enough. Many people are walking around with this sort of [...]

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6 Powerful Strategies For Lasting Weight Loss (Video)

CLICK TO PLAY Video Time: 33 Minutes – Enjoy!

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