Comments on: Control Holiday Stress Eating and Cravings http://stresseating.com/control-holiday-stress-eating/ Stress Relief For Stress Eating and Emotional Eating Wed, 16 May 2012 00:05:02 +0000 hourly 1 By: Sara http://stresseating.com/control-holiday-stress-eating/comment-page-1/#comment-105 Sara Fri, 04 Dec 2009 17:04:43 +0000 http://stresseating.com/?p=206#comment-105 Carol, While I liked all the tips, the one about night eating really fits me. I always want something sweet. It usually hits me about an hour after dinner and it can be irksome. I haven't found my own "cure" yet, but one of the things I do is try to make whatever I do eat healthier and smaller. Great tips...thanks:~) .-= Sara´s last blog ..<a href="http://feedproxy.google.com/~r/sarahealy/soulconnections/~3/AcVpXij8B0E/" rel="nofollow">Sitting Empty on the Beach</a> =-. Carol,

While I liked all the tips, the one about night eating really fits me. I always want something sweet. It usually hits me about an hour after dinner and it can be irksome. I haven’t found my own “cure” yet, but one of the things I do is try to make whatever I do eat healthier and smaller.

Great tips…thanks:~)
.-= Sara´s last blog ..Sitting Empty on the Beach =-.

]]> By: Jannie Funster http://stresseating.com/control-holiday-stress-eating/comment-page-1/#comment-104 Jannie Funster Thu, 03 Dec 2009 19:00:28 +0000 http://stresseating.com/?p=206#comment-104 I so agree with the exercise, at times I fight going for those walk / runs but that's what keep my weight down. And I'm always the happier for having moved my body. Night eating CD? Cool! .-= Jannie Funster´s last blog ..<a href="http://www.janniefunster.com/2009/12/01/getting-to-know-him-getting-to-know-all-about-a-wonderful-blogger/" rel="nofollow">Getting To Know Him… Getting To Know All About A Wonderful Blogger.</a> =-. I so agree with the exercise, at times I fight going for those walk / runs but that’s what keep my weight down. And I’m always the happier for having moved my body.

Night eating CD? Cool!
.-= Jannie Funster´s last blog ..Getting To Know Him… Getting To Know All About A Wonderful Blogger. =-.

]]>